Mom-Friendly Meals: Farro and Yogurt Parfait

I bought a bag of 10-minute farro at Trader Joe’s. Preparing it is super easy: You boil it for 10 minutes, and drain. That is all. And then you have a big bowl of farro, which you can use in a host of ways (substitute it for rice, for example).

Also, you can do this:

farro
Put farro in a bowl.
farro and yogurt with honey
Top with plain Greek-style yogurt and drizzle with honey.
farro with yogurt, honey, and berries
Add berries.

Farro, yogurt, honey, and berry parfait. Tons of nutrition, incredibly easy, and delicious.

Also very portable (although I’d probably put the farro in a separate container to keep it from getting soggy, and then assemble this at work).

Eat hearty!

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